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Eat right, exercise, and avoid complications – Metabolic Syndrome Symptoms Checker.

A 434th Security Forces Airman has his waist measured at Grissom Air Reserve Base, Ind., Oct. 31, 2013. Under a new Air Force Instruction, abdominal circumference assessments have changed so that those who measure above the maximum allowable waist and who have passed all three other components with no exemptions will have two additional and different measurements taken of their body fat to determine if they meet standards. (U.S. Air Force photo/Tech. Sgt. Mark R. W. Orders-Woempner)

 

Do you have a sedentary life with a diet rich in fast and fatty food? You should be worried.

Metabolic syndrome is a condition rather a disease; it clusters many factors as hypertension, insulin resistance, abdominal obesity, and hyperlipidemia. All of them have in common that your overall risk of dying because of cardiovascular disease will increase. Also, metabolic syndrome links to several other complications that threaten life, such as fatty liver disease, or cancer.

What is the root of the problem? Well, worldwide, over the years, people are increasing their consumption of fast and fatty food, plus they are not doing enough exercise. This source for hormone dysregulations in the body, which is called insulin resistance.

Insulin resistance is the heart of all the problems in metabolic syndrome and the ones that come after it. These problems include people acquiring prediabetes or diabetes, and because of the chronic swelling in their tissues, their risk is many times higher for having multiples diseases.

The avoidance of this situation is possible? Yes, it requires a great endeavor from the person for changing its current lifestyle, which roots the problem. Also, many medications are available for treating this condition.

What is most important is an early diagnosis of it. Prevention is possible, and it only requires simple assessments in the office by a doctor. And most of the time, a few exams, such a fasting glucose level, and glucose tolerance, among others.

The estimation is that a third of the United States population carries a metabolic syndrome. What is more, to worry is that most of them are unaware of that situation. This grounds for a dangerous situation for a significant proportion of this population, for example.

Importantly, this tool is a metabolic syndrome symptoms checker. It would help you to determine how likely it is that you carry this condition; it is free and would only take a few minutes.

  • Question of

    Are you over 60 years?

    • Yes
    • No
  • Question of

    Do you smoke cigarettes?

    • Yes
    • No
  • Question of

    Have you been diagnosed with diabetes or any of your family members?

    • Yes
    • No
  • Question of

    Have you been diagnosed with high blood pressure or any of your family members?

    • Yes
    • No
  • Question of

    Do you have obesity? (please search in google the “BMI formula,” and with your weight and height it will calculate you that diagnosis)

    • Yes
    • No
  • Question of

    For females, are you having the menopause?

    • Yes
    • No
  • Question of

    Currently, do you exercise at least 150 minutes a week?

    • Yes
    • No
  • Question of

    Do you regularly consume sugary and soft drinks within the week?

    • Yes
    • No
  • Question of

    Do you consume alcohol drinks daily?

    • Yes
    • No
  • Question of

    Does your diet is a standard American diet? (high quantity of processed or red meat, sweets, butter, candy, fried food, refined grains, for example)

    • Yes
    • No
  • Question of

    Do you use medication for mental issues, such as depression or psychosis?

    • Yes
    • No
  • Question of

    Do you have increased thirst?

    • Yes
    • No
  • Question of

    Do you have increased hunger?

    • Yes
    • No
  • Question of

    Do you have an increase in your frequency of urination?

    • Yes
    • No
  • Question of

    Do you have chest pain?

    • Yes
    • No
  • Question of

    Do you have shortness of breath?

    • Yes
    • No
  • Question of

    Do you have menstrual irregularities?

    • Yes
    • No
  • Question of

    Do you have abdominal obesity? (The primary location is in the abdomen)

    • Yes
    • No
  • Question of

    Do you feel a tingling in your upper or lower extremities?

    • Yes
    • No
  • Question of

    Do you have excessive hair growing? Or is it growing now in places where it is not usual?

    • Yes
    • No
  • Question of

    Have you been told to have high cholesterol levels?

    • Yes
    • No

Written by Dr. Esteban Kosak

Doctor of Medicine - MD Recently Graduated from Medical School and inspired to aid the global population during this situation. I think that we shall no longer be waiting to see a doctor when we feel sick. Several times we feel disease searches in Google drive us to a rabbit hole and come out thinking that we may die of cancer or something very serious, given that symptoms may seem to fit a wide variety of illnesses. Since I recently graduated from medical school. I have all the medical information fresh in my mind. My thorough experience as an expert researcher allows me to very-well known the different diseases and conditions that affect human bodies. Empowered by the United Nations 17 Sustainable Development Goals (SGDs). I think that we all can provide a grain of sand to help humanity. That's why we created Symptoms.Care a place where you can come and screen your symptoms and find what different illnesses can be related to them. Armed with the right information you can instantly, discretely, secure and from the comfort of your home talk with a Doctor that can Evaluate your Symptoms and help you seek the right treatment.

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