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Heel pain? – Plantar fasciitis Symptoms Checker

A young woman massaging her painful heel

 

Plantar fasciitis is a disease in which the fascia in the sole of the foot suffers from irritation, causing pain. This disease affects 1 in 10 people at some point in their lives.

The plantar fascia is in the sole of our feet. It has various mechanical functions, which makes it necessary on our daily basis. When it suffers from microtears and irritation, it can cause pain to the patient.

This disease primarily affects people who practice sports such as running or those who spend a lot of time on their feet. Some studies say that there is a peak of the disease in women between 40 and 60 years old. Still, people should be aware of it, although they don’t fit the stereotype of the disease, as all adults can have it. Patients with spondyloarthropathies like ankylosing spondylitis (immune system disease) can have an increased chance of suffering from plantar fasciitis. Those patients are usually between the ages of 20 and 40 years.

Symptoms of plantar fasciitis are pain in the sole of our feet by our heels. This pain is worse in the first steps the person takes each day and gets better with movement. By night time, after a whole day of using their feet, the pain increases again. 

Most treatments for plantar fasciitis are quite conservative since there is no need for surgery in most cases. Only 5% of patients require surgery after other methods failed. Suppose a patient does not receive any treatment at all. In that case, it could lead to other problems—for example, secondary injuries to the hips and to the knees.  

The tool is a plantar fasciitis Symptoms Checker. It gathers the most important signs, symptoms, and risk factors for this condition. 

There are ways to prevent this disease, especially if you are a person who is at risk. People need to apply preventive measures and take a rest if the disease appears.

Additionally, the symptoms of plantar fasciitis could be confused for another disease like heels spur. If another structure is damaged in the area, like nerves, it could pass by as plantar fasciitis. This is why a patient needs to go to the doctor and check what is causing the pain. Assuming an erroneous cause of the pain can further increase health problems and allow the disease to worsen.

This tool cannot replace a medical checkup with a health professional, neither the years of experience they might have. Either way, this tool has the questions necessary to evaluate the possibility of somebody actually having the disease. Use this tool freely, as it cost nothing and will only take a few minutes.

  • Question of

    Do you have between 40 and 60 years?

    • Yes
    • No
  • Question of

    Do you are a runner? (Do you run at least 3-4 times a week)

    • Yes
    • No
  • Question of

    Do you have obesity? (please search in google the “BMI formula,” and with your weight and height, it will calculate that diagnosis)

    • Yes
    • No
  • Question of

    Does your occupation require you to have prolonged standing and weight-bearing?

    • Yes
    • No
  • Question of

    Do you have been diagnosed with heel spurs?

    • Yes
    • No
  • Question of

    As an athlete, did you recently increase the distance, intensity, or duration of activities you usually perform?

    • Yes
    • No
  • Question of

    As an athlete, did you add hill workouts, running indoors, or running in poorly cushioned surfaces in your training lately?

    • Yes
    • No
  • Question of

    Do you have sharp heel pain with the first couple of steps in the morning or after other long periods without weight-bearing?

    • Yes
    • No
  • Question of

    Do you experience pain in the sole of your foot very near to the bottom of your heel?

    • Yes
    • No
  • Question of

    Do you find it troublesome walking to the point you prefer to walk on your toes?

    • Yes
    • No
  • Question of

    Do you feel a tingling on the toe of your affected foot? The pain occurs mostly at night? Do you have fever or malaise? (If your answer is yes to any of these questions, click yes)

    • Yes
    • No
  • Question of

    Does the heel pain reduce while you are warming up and then progressively increase with physical activities?

    • Yes
    • No
  • Question of

    Do you feel a dull ache in the heel at the end of the day after extensive walking or standing?

    • Yes
    • No
  • Question of

    Do you feel stiffness in the affected foot and localized swelling in the heel?

    • Yes
    • No
  • Question of

    Did you recently change footwear before the symptoms began (including starting a barefoot-style running program)?

    • Yes
    • No
  • Question of

    Is the heel pain usually most severe during the first few steps after prolonged inactivity, such as sleeping or sitting?

    • Yes
    • No
  • Question of

    Does the heal pain betters by unloading the affected foot (via sitting, elevation, or other means)?

    • Yes
    • No
  • Question of

    Is heel pain worsened by walking barefoot on hard surfaces or by walking up stairs?

    • Yes
    • No
  • Question of

    As an athlete, do you feel the heel pain is particularly aggravated by sprinting?

    • Yes
    • No
  • Question of

    If you work standing on your feet all day, do you feel that the heel pain actually worsens by the end of the day?

    • Yes
    • No

Written by Dr. Esteban Kosak

Doctor of Medicine - MD Recently Graduated from Medical School and inspired to aid the global population during this situation. I think that we shall no longer be waiting to see a doctor when we feel sick. Several times we feel disease searches in Google drive us to a rabbit hole and come out thinking that we may die of cancer or something very serious, given that symptoms may seem to fit a wide variety of illnesses. Since I recently graduated from medical school. I have all the medical information fresh in my mind. My thorough experience as an expert researcher allows me to very-well known the different diseases and conditions that affect human bodies. Empowered by the United Nations 17 Sustainable Development Goals (SGDs). I think that we all can provide a grain of sand to help humanity. That's why we created Symptoms.Care a place where you can come and screen your symptoms and find what different illnesses can be related to them. Armed with the right information you can instantly, discretely, secure and from the comfort of your home talk with a Doctor that can Evaluate your Symptoms and help you seek the right treatment.

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